diff --git a/ani-rss-application/src/main/java/ani/rss/controller/ConfigController.java b/ani-rss-application/src/main/java/ani/rss/controller/ConfigController.java
index 2de8af00..4ef5fffc 100644
--- a/ani-rss-application/src/main/java/ani/rss/controller/ConfigController.java
+++ b/ani-rss-application/src/main/java/ani/rss/controller/ConfigController.java
@@ -20,6 +20,7 @@ import cn.hutool.core.date.LocalDateTimeUtil;
 import cn.hutool.core.io.FileUtil;
 import cn.hutool.core.io.IoUtil;
 import cn.hutool.core.io.resource.ResourceUtil;
+import cn.hutool.core.lang.Assert;
 import cn.hutool.core.text.StrFormatter;
 import cn.hutool.core.util.*;
 import cn.hutool.http.Header;
@@ -32,10 +33,13 @@ import lombok.RequiredArgsConstructor;
 import lombok.extern.slf4j.Slf4j;
 import org.jsoup.Jsoup;
 import org.springframework.web.bind.annotation.*;
+import org.springframework.web.multipart.MultipartFile;
 
 import java.io.File;
 import java.io.IOException;
+import java.io.InputStream;
 import java.io.OutputStream;
+import java.nio.charset.StandardCharsets;
 import java.util.Objects;
 import java.util.Set;
 import java.util.stream.Collectors;
@@ -277,4 +281,49 @@ public class ConfigController extends BaseController {
         OutputStream outputStream = response.getOutputStream();
         IoUtil.writeUtf8(outputStream, true, customCss);
     }
+
+    @Auth
+    @Operation(summary = "导出设置")
+    @GetMapping("/exportConfig")
+    public void backupConfig() throws IOException {
+        String version = MavenUtils.getVersion();
+        String filename = StrUtil.format("ani-rss.backup.{}.zip", version);
+
+        String contentType = getContentType(filename);
+
+        HttpServletResponse response = Global.RESPONSE.get();
+
+        response.setContentType(contentType);
+        response.setHeader(Header.CONTENT_DISPOSITION.toString(), StrFormatter.format("inline; filename=\"{}\"", filename));
+
+        @Cleanup
+        OutputStream outputStream = response.getOutputStream();
+
+        ConfigUtil.backup(outputStream);
+    }
+
+    @Auth
+    @Operation(summary = "导入设置")
+    @PostMapping("/importConfig")
+    public Result<Void> importConfig(@RequestParam("file") MultipartFile file) throws IOException {
+        String originalFilename = file.getOriginalFilename();
+        String extName = FileUtil.extName(originalFilename);
+        Assert.isTrue("zip".equals(extName), "导入格式异常");
+
+        File configDir = ConfigUtil.getConfigDir();
+
+        // 删除旧的种子记录
+        FileUtil.del(configDir + "/torrents");
+
+        @Cleanup
+        InputStream inputStream = file.getInputStream();
+
+        ZipUtil.unzip(inputStream, configDir, StandardCharsets.UTF_8);
+
+        // 重新加载设置
+        ConfigUtil.load();
+        AniUtil.load();
+
+        return Result.success("导入成功");
+    }
 }
diff --git a/ani-rss-application/src/main/java/ani/rss/util/other/AniUtil.java b/ani-rss-application/src/main/java/ani/rss/util/other/AniUtil.java
index 29240786..4caef3df 100644
--- a/ani-rss-application/src/main/java/ani/rss/util/other/AniUtil.java
+++ b/ani-rss-application/src/main/java/ani/rss/util/other/AniUtil.java
@@ -59,6 +59,7 @@ public class AniUtil {
                 .setIgnoreNullValue(true)
                 .setOverride(false);
 
+        ANI_LIST.clear();
         for (Ani ani : anis) {
             Ani newAni = AniUtil.createAni();
             BeanUtil.copyProperties(newAni, ani, copyOptions);
diff --git a/ani-rss-application/src/main/java/ani/rss/util/other/ConfigUtil.java b/ani-rss-application/src/main/java/ani/rss/util/other/ConfigUtil.java
index 12c99eae..699466bf 100644
--- a/ani-rss-application/src/main/java/ani/rss/util/other/ConfigUtil.java
+++ b/ani-rss-application/src/main/java/ani/rss/util/other/ConfigUtil.java
@@ -15,6 +15,7 @@ import cn.hutool.core.bean.copier.CopyOptions;
 import cn.hutool.core.date.DatePattern;
 import cn.hutool.core.date.DateUtil;
 import cn.hutool.core.io.FileUtil;
+import cn.hutool.core.io.IoUtil;
 import cn.hutool.core.lang.func.Func1;
 import cn.hutool.core.lang.func.LambdaUtil;
 import cn.hutool.core.text.StrFormatter;
@@ -25,9 +26,11 @@ import cn.hutool.core.util.ZipUtil;
 import cn.hutool.crypto.SecureUtil;
 import cn.hutool.system.OsInfo;
 import cn.hutool.system.SystemUtil;
+import lombok.Cleanup;
 import lombok.extern.slf4j.Slf4j;
 
 import java.io.File;
+import java.io.OutputStream;
 import java.nio.charset.StandardCharsets;
 import java.util.ArrayList;
 import java.util.Date;
@@ -338,6 +341,19 @@ public class ConfigUtil {
 
         log.info("正在备份设置 {}", backupFile.getName());
 
+        try {
+            @Cleanup
+            OutputStream outputStream = FileUtil.getOutputStream(backupFile);
+            backup(outputStream);
+            log.info("备份设置成功 {}", backupFile.getName());
+        } catch (Exception e) {
+            log.error("备份失败 {}", backupFile.getName());
+            log.error(e.getMessage(), e);
+        }
+    }
+
+    public static synchronized void backup(OutputStream outputStream) {
+        File configDir = getConfigDir();
         List<File> backupFiles = Stream.of(
                         "files", "torrents", "database.db",
                         AniUtil.FILE_NAME, ConfigUtil.FILE_NAME
@@ -348,19 +364,16 @@ public class ConfigUtil {
                 .toList();
 
         try {
-            ZipUtil.zip(backupFile, StandardCharsets.UTF_8, true, pathname -> {
+            ZipUtil.zip(outputStream, StandardCharsets.UTF_8, true, pathname -> {
                 if (pathname.isFile()) {
-                    return !List.of(".DS_Store", ".DS_Store@SynoResource")
-                            .contains(pathname.getName());
+                    String name = pathname.getName();
+                    return !name.startsWith(".");
                 }
                 File[] files = FileUtils.listFiles(pathname);
                 return !ArrayUtil.isEmpty(files);
             }, backupFiles.toArray(new File[0]));
-
-            log.info("备份设置成功 {}", backupFile.getName());
-        } catch (Exception e) {
-            log.error("备份失败 {}", backupFile.getName());
-            log.error(e.getMessage(), e);
+        } finally {
+            IoUtil.close(outputStream);
         }
     }
 
diff --git a/ani-rss-ui/src/config/Basic.vue b/ani-rss-ui/src/config/Basic.vue
index e33ba6b3..8532ccbb 100644
--- a/ani-rss-ui/src/config/Basic.vue
+++ b/ani-rss-ui/src/config/Basic.vue
@@ -21,6 +21,9 @@
     <el-collapse-item name="7" title="其他">
       <other :config="props.config"/>
     </el-collapse-item>
+    <el-collapse-item name="8" title="备份">
+      <backup :config="props.config"/>
+    </el-collapse-item>
   </el-collapse>
 </template>
 
@@ -33,6 +36,7 @@ import Rss from "@/config/basic/Rss.vue";
 import Trackers from "@/config/basic/Trackers.vue";
 import Other from "@/config/basic/Other.vue";
 import Bangumi from "@/config/basic/Bangumi.vue";
+import Backup from "./basic/Backup.vue";
 
 let activeName = ref('1')
 
diff --git a/ani-rss-ui/src/config/basic/Backup.vue b/ani-rss-ui/src/config/basic/Backup.vue
new file mode 100644
index 00000000..a1c24dc9
--- /dev/null
+++ b/ani-rss-ui/src/config/basic/Backup.vue
@@ -0,0 +1,71 @@
+<template>
+  <input id="backup-file" hidden="hidden" type="file" @change="changeFile">
+  <div class="content flex">
+    <el-button bg @click="exportConfig" icon="Upload">导出设置</el-button>
+    <el-button bg @click="importConfig" icon="Download">导入设置</el-button>
+  </div>
+</template>
+<script setup>
+import {authorization} from "@/js/global.js";
+import * as http from "@/js/http.js"
+import {ElMessage, ElMessageBox} from "element-plus";
+import {markRaw} from "vue";
+import {WarnTriangleFilled} from "@element-plus/icons-vue";
+
+let importConfig = () => {
+  ElMessageBox.confirm(
+      `<strong style="color: var(--el-color-danger);">
+        将会覆盖掉现有的设置、订阅、下载记录, 是否执意继续?
+       </strong>`,
+      '警告',
+      {
+        dangerouslyUseHTMLString: true,
+        confirmButtonText: '继续',
+        confirmButtonClass: 'is-text is-has-bg el-button--danger',
+        cancelButtonText: '取消',
+        cancelButtonClass: 'is-text is-has-bg',
+        type: 'warning',
+        icon: markRaw(WarnTriangleFilled),
+      }
+  )
+      .then(() => {
+        let element = document.querySelector('#backup-file');
+        element.click();
+      })
+}
+
+let changeFile = () => {
+  let element = document.querySelector('#backup-file');
+  http.importConfig(element.files[0])
+      .then(res => {
+        let {code, message} = res
+        if (code !== 200) {
+          ElMessage.error(message)
+          return
+        }
+        ElMessage.success(message)
+        setTimeout(() => {
+          location.reload();
+        }, 1000)
+      })
+}
+
+let exportConfig = () => {
+  let element = document.createElement('a');
+  element.href = `api/exportConfig?s=${authorization.value}`
+
+  document.body.appendChild(element);
+
+  element.click();
+
+  document.body.removeChild(element);
+}
+
+let props = defineProps(['config'])
+</script>
+<style scoped>
+.content {
+  width: 100%;
+  justify-content: center;
+}
+</style>
\ No newline at end of file
diff --git a/ani-rss-ui/src/js/api.js b/ani-rss-ui/src/js/api.js
index a84861e4..c41392f0 100644
--- a/ani-rss-ui/src/js/api.js
+++ b/ani-rss-ui/src/js/api.js
@@ -26,9 +26,9 @@ let fetch_ = async (url, method, body) => {
         headers['Content-Type'] = 'application/json'
     }
     return await fetch(url, {
-        'method': method,
-        'body': body ? JSON.stringify(body) : null,
-        'headers': headers
+        method: method,
+        body: body ? JSON.stringify(body) : null,
+        headers: headers
     })
         .then(res => res.json())
         .then(res => {
diff --git a/ani-rss-ui/src/js/http.js b/ani-rss-ui/src/js/http.js
index 777249b0..f122481b 100644
--- a/ani-rss-ui/src/js/http.js
+++ b/ani-rss-ui/src/js/http.js
@@ -1,5 +1,6 @@
 import api from "@/js/api.js";
 import CryptoJS from "crypto-js";
+import {authorization} from "./global.js";
 
 /**
  * 获取设置
@@ -351,4 +352,16 @@ export let getAniBySubjectId = (id) => api.post(`api/getAniBySubjectId?id=${id}`
  * @param hash 种子hash
  * @returns {Promise<unknown>}
  */
-export let deleteTorrent = (id, hash) => api.post(`api/deleteTorrent?id=${id}&hash=${hash}`)
\ No newline at end of file
+export let deleteTorrent = (id, hash) => api.post(`api/deleteTorrent?id=${id}&hash=${hash}`)
+
+export let importConfig = (file) => {
+    const formData = new FormData();
+    formData.append("file", file);
+    return fetch('api/importConfig', {
+        method: 'POST',
+        body: formData,
+        headers: {
+            'Authorization': authorization.value
+        }
+    }).then(res => res.json())
+}
\ No newline at end of file